It’s not hard to make decisions when you know what your values are – Roy E. Disney
There are any number of posts, books and videos that will talk to you about motivation and offer all sorts of advice. Some of that advice can be useful, and some not so much, but what I want to talk to you about one motivational techniques that can be highly effective, but rarely get talked about “Understanding Your Core Values”.
If you don’t understand what your personal core values are, then you don’t understand yourself. Values will drive your actions, define you as a person, and can be incredibly motivational. If used correctly that is.
Imagine you have a core value of freedom. To you, that means reaching the position of earning enough money so that you can become location independent. To achieve that requires some hard work and it may mean you have to get up a couple of hours earlier in the morning before going to your current job.
One morning your alarm goes off at 5.30am in the middle of winter. It’s bitterly cold and your heating has quit on you. You immediately focus on what you don’t want to do, which is to leave your nice cosy, warm bed to start work.
And therein lies the problem. You are focusing on what you don’t want. What if you brought that core value of freedom to your mind? What if you reminded yourself of it’s importance and how badly you want to be working from Bali, Italy or Thailand?
Suddenly you are exponentially more likely to get yourself out of bed and do the work because the importance is now front and center in your brain giving you a burst of well needed motivation.
I’ll end with a question. what are your core values in life?